SIGNATURE vs MONGOLIAN BEEF
Nutrition comparison per 100 g serving
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SIGNATURE wins in 8 out of 11 nutrient categories
SIGNATURE: 8
vs
MONGOLIAN BEEF: 2
(1 ties)
Overview
| Nutrient | SIGNATURE | MONGOLIAN BEEF | Winner |
|---|---|---|---|
| Calories | 117 cal | 179 cal | |
| Protein | 5.2 g | 4.1 g | |
| Carbs | 19.0 g | 21.5 g | |
| Fat | 2.2 g | 8.7 g | |
| Fiber | 5.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE | MONGOLIAN BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.6 MG |
Minerals
| Mineral | SIGNATURE | MONGOLIAN BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 31 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 215 MG | 400 MG |