SIGNATURE vs FRENCH ONION SOUP
Nutrition comparison per 100 g serving
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SIGNATURE wins in 5 out of 11 nutrient categories
SIGNATURE: 5
vs
FRENCH ONION SOUP: 4
(2 ties)
Overview
| Nutrient | SIGNATURE | FRENCH ONION SOUP | Winner |
|---|---|---|---|
| Calories | 117 cal | 77 cal | |
| Protein | 5.2 g | 4.9 g | |
| Carbs | 19.0 g | 6.0 g | |
| Fat | 2.2 g | 3.9 g | |
| Fiber | 5.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE | FRENCH ONION SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIGNATURE | FRENCH ONION SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 105 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 215 MG | 295 MG |