SIGNATURE SANDWICHES vs ITALIAN STYLE SANDWICH
Nutrition comparison per 100 g serving
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SIGNATURE SANDWICHES wins in 5 out of 10 nutrient categories
SIGNATURE SANDWICHES: 5
vs
ITALIAN STYLE SANDWICH: 4
(1 ties)
Overview
| Nutrient | SIGNATURE SANDWICHES | ITALIAN STYLE SANDWICH | Winner |
|---|---|---|---|
| Calories | 220 cal | 202 cal | |
| Protein | 15.1 g | 13.6 g | |
| Carbs | 25.8 g | 22.1 g | |
| Fat | 6.3 g | 7.0 g | |
| Fiber | 1.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE SANDWICHES | ITALIAN STYLE SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | SIGNATURE SANDWICHES | ITALIAN STYLE SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 55 MG | |
| Iron, Fe | 1.7 MG | 1.7 MG | |
| Sodium, Na | 560 MG | 710 MG |