SIGNATURE ROLL vs CRUNCHY ROLL VALUE COMBO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SIGNATURE ROLL: 5
vs
CRUNCHY ROLL VALUE COMBO: 5
(1 ties)
Overview
| Nutrient | SIGNATURE ROLL | CRUNCHY ROLL VALUE COMBO | Winner |
|---|---|---|---|
| Calories | 162 cal | 176 cal | |
| Protein | 7.2 g | 5.3 g | |
| Carbs | 18.9 g | 26.7 g | |
| Fat | 5.4 g | 5.6 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE ROLL | CRUNCHY ROLL VALUE COMBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1.8 MG |
Minerals
| Mineral | SIGNATURE ROLL | CRUNCHY ROLL VALUE COMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 0 MG | 98 MG | |
| Sodium, Na | 288 MG | 389 MG |