SIGNATURE RAW FROZEN SALMON FILLETS vs WILD CAUGHT SKINLESS KETA SALMON FILLETS
Nutrition comparison per 100 g serving
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WILD CAUGHT SKINLESS KETA SALMON FILLETS wins in 4 out of 10 nutrient categories
SIGNATURE RAW FROZEN SALMON FILLETS: 2
vs
WILD CAUGHT SKINLESS KETA SALMON FILLETS: 4
(4 ties)
Overview
| Nutrient | SIGNATURE RAW FROZEN SALMON FILLETS | WILD CAUGHT SKINLESS KETA SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 133 cal | 124 cal | |
| Protein | 17.7 g | 22.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.4 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE RAW FROZEN SALMON FILLETS | WILD CAUGHT SKINLESS KETA SALMON FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIGNATURE RAW FROZEN SALMON FILLETS | WILD CAUGHT SKINLESS KETA SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 336 MG | 177 MG |