SIGNATURE vs SESAME NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
SIGNATURE wins in 8 out of 12 nutrient categories
SIGNATURE: 8
vs
SESAME NOODLES: 2
(2 ties)
Overview
| Nutrient | SIGNATURE | SESAME NOODLES | Winner |
|---|---|---|---|
| Calories | 141 cal | 217 cal | |
| Protein | 12.7 g | 6.6 g | |
| Carbs | 11.0 g | 27.4 g | |
| Fat | 5.1 g | 8.5 g | |
| Fiber | 1.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE | SESAME NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SIGNATURE | SESAME NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 38 MG | |
| Iron, Fe | 2.0 MG | 1.7 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 586 MG | 226 MG |