SIGNATURE MARINARA TOMATO SAUCE vs WHOLE TOMATOES PEELED
Nutrition comparison per 100 g serving
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SIGNATURE MARINARA TOMATO SAUCE wins in 5 out of 10 nutrient categories
SIGNATURE MARINARA TOMATO SAUCE: 5
vs
WHOLE TOMATOES PEELED: 4
(1 ties)
Overview
| Nutrient | SIGNATURE MARINARA TOMATO SAUCE | WHOLE TOMATOES PEELED | Winner |
|---|---|---|---|
| Calories | 56 cal | 21 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 4 g | 4.1 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE MARINARA TOMATO SAUCE | WHOLE TOMATOES PEELED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 7.4 MG |
Minerals
| Mineral | SIGNATURE MARINARA TOMATO SAUCE | WHOLE TOMATOES PEELED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Sodium, Na | 240 MG | 149 MG |