SIGNATURE KITCHENS vs WAFFLE CHIP SANDWICH
Nutrition comparison per 100 g serving
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WAFFLE CHIP SANDWICH wins in 5 out of 11 nutrient categories
SIGNATURE KITCHENS: 3
vs
WAFFLE CHIP SANDWICH: 5
(3 ties)
Overview
| Nutrient | SIGNATURE KITCHENS | WAFFLE CHIP SANDWICH | Winner |
|---|---|---|---|
| Calories | 485 cal | 529 cal | |
| Protein | 3.0 g | 5.9 g | |
| Carbs | 69.7 g | 58.8 g | |
| Fat | 21.2 g | 29.4 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE KITCHENS | WAFFLE CHIP SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIGNATURE KITCHENS | WAFFLE CHIP SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 167 MG | 191 MG |