SIGNATURE KITCHENS vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 4 out of 11 nutrient categories
SIGNATURE KITCHENS: 2
vs
COOKIES: 4
(5 ties)
Overview
| Nutrient | SIGNATURE KITCHENS | COOKIES | Winner |
|---|---|---|---|
| Calories | 485 cal | 500 cal | |
| Protein | 3.0 g | 7.1 g | |
| Carbs | 69.7 g | 64.3 g | |
| Fat | 21.2 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE KITCHENS | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIGNATURE KITCHENS | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 167 MG | 286 MG |