SIGNATURE KITCHENS vs LAMBERTZ
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SIGNATURE KITCHENS: 4
vs
LAMBERTZ: 4
(3 ties)
Overview
| Nutrient | SIGNATURE KITCHENS | LAMBERTZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 516 cal | |
| Protein | 3.3 g | 6.5 g | |
| Carbs | 70 g | 61.3 g | |
| Fat | 23.3 g | 29.0 g | |
| Fiber | 3.3 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE KITCHENS | LAMBERTZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIGNATURE KITCHENS | LAMBERTZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 4.7 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 400 MG | 113 MG |