SIGNATURE KITCHENS vs HOLIDAY GOURMET ASSORTED COOKIES
Nutrition comparison per 100 g serving
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SIGNATURE KITCHENS wins in 5 out of 11 nutrient categories
SIGNATURE KITCHENS: 5
vs
HOLIDAY GOURMET ASSORTED COOKIES: 2
(4 ties)
Overview
| Nutrient | SIGNATURE KITCHENS | HOLIDAY GOURMET ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.3 g | 4.2 g | |
| Carbs | 70 g | 66.7 g | |
| Fat | 23.3 g | 25 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE KITCHENS | HOLIDAY GOURMET ASSORTED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIGNATURE KITCHENS | HOLIDAY GOURMET ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.5 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 400 MG | 208 MG |