SIGNATURE KITCHENS vs SOPHIA'S COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
SOPHIA'S COOKIES wins in 7 out of 14 nutrient categories
SIGNATURE KITCHENS: 0
vs
SOPHIA'S COOKIES: 7
(7 ties)
Overview
| Nutrient | SIGNATURE KITCHENS | SOPHIA'S COOKIES | Winner |
|---|---|---|---|
| Calories | 519 cal | 400 cal | |
| Protein | 3.7 g | 4 g | |
| Carbs | 66.7 g | 64 g | |
| Fat | 29.6 g | 14 g | |
| Fiber | 3.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE KITCHENS | SOPHIA'S COOKIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIGNATURE KITCHENS | SOPHIA'S COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 93 MG | 280 MG |