SIGNATURE KITCHENS vs 1/2 TUSCAN WHITE PANINI LOAF
Nutrition comparison per 100 g serving
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SIGNATURE KITCHENS wins in 8 out of 15 nutrient categories
SIGNATURE KITCHENS: 8
vs
1/2 TUSCAN WHITE PANINI LOAF: 3
(4 ties)
Overview
| Nutrient | SIGNATURE KITCHENS | 1/2 TUSCAN WHITE PANINI LOAF | Winner |
|---|---|---|---|
| Calories | 232 cal | 250 cal | |
| Protein | 8.9 g | 8.9 g | Tie |
| Carbs | 42.9 g | 50 g | |
| Fat | 2.7 g | 0.9 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE KITCHENS | 1/2 TUSCAN WHITE PANINI LOAF | Winner |
|---|---|---|---|
| Folate, total | 71 UG | 0 UG | |
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIGNATURE KITCHENS | 1/2 TUSCAN WHITE PANINI LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 268 MG | 107 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 589 MG | 482 MG |