SIGNATURE KITCHENS vs CRISP WAFERS MINIS
Nutrition comparison per 100 g serving
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CRISP WAFERS MINIS wins in 4 out of 10 nutrient categories
SIGNATURE KITCHENS: 3
vs
CRISP WAFERS MINIS: 4
(3 ties)
Overview
| Nutrient | SIGNATURE KITCHENS | CRISP WAFERS MINIS | Winner |
|---|---|---|---|
| Calories | 391 cal | 524 cal | |
| Protein | 0 g | 4.8 g | |
| Carbs | 87.0 g | 64.3 g | |
| Fat | 2.2 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE KITCHENS | CRISP WAFERS MINIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 260.9 MG | 0 MG |
Minerals
| Mineral | SIGNATURE KITCHENS | CRISP WAFERS MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 190 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 43 MG | 83 MG |