SIGNATURE KITCHENS vs LAURA LYNN
Nutrition comparison per 100 g serving
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LAURA LYNN wins in 2 out of 10 nutrient categories
SIGNATURE KITCHENS: 1
vs
LAURA LYNN: 2
(7 ties)
Overview
| Nutrient | SIGNATURE KITCHENS | LAURA LYNN | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10 g | 10 g | Tie |
| Carbs | 60 g | 66.7 g | |
| Fat | 23.3 g | 23.3 g | Tie |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE KITCHENS | LAURA LYNN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIGNATURE KITCHENS | LAURA LYNN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Sodium, Na | 1,267 MG | 1,367 MG |