SIGNATURE KENZIE'S KAKES vs POUND CAKE
Nutrition comparison per 100 g serving
Ad 468x60
POUND CAKE wins in 5 out of 11 nutrient categories
SIGNATURE KENZIE'S KAKES: 3
vs
POUND CAKE: 5
(3 ties)
Overview
| Nutrient | SIGNATURE KENZIE'S KAKES | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 481 cal | 325 cal | |
| Protein | 3.8 g | 3.8 g | |
| Carbs | 44.3 g | 52.5 g | |
| Fat | 31.7 g | 12.5 g | |
| Fiber | 0.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE KENZIE'S KAKES | POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIGNATURE KENZIE'S KAKES | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 25 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 196 MG | 450 MG |