SIGNATURE HOMEMADE POPCORN WITH SEA SALT vs ONE PRIDE ALMONDS
Nutrition comparison per 100 g serving
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ONE PRIDE ALMONDS wins in 5 out of 11 nutrient categories
SIGNATURE HOMEMADE POPCORN WITH SEA SALT: 3
vs
ONE PRIDE ALMONDS: 5
(3 ties)
Overview
| Nutrient | SIGNATURE HOMEMADE POPCORN WITH SEA SALT | ONE PRIDE ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 9.1 g | 10.7 g | |
| Carbs | 54.6 g | 50 g | |
| Fat | 27.3 g | 32.1 g | |
| Fiber | 9.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE HOMEMADE POPCORN WITH SEA SALT | ONE PRIDE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIGNATURE HOMEMADE POPCORN WITH SEA SALT | ONE PRIDE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 1,227 MG | 179 MG |