SIGNATURE HARISSA PREMIUM CHILI PEPPER CONDIMENT vs CRAB CAKE SAUCE
Nutrition comparison per 100 g serving
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SIGNATURE HARISSA PREMIUM CHILI PEPPER CONDIMENT wins in 6 out of 12 nutrient categories
SIGNATURE HARISSA PREMIUM CHILI PEPPER CONDIMENT: 6
vs
CRAB CAKE SAUCE: 4
(2 ties)
Overview
| Nutrient | SIGNATURE HARISSA PREMIUM CHILI PEPPER CONDIMENT | CRAB CAKE SAUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 500 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 16.7 g | 6.7 g | |
| Fat | 12.5 g | 50 g | |
| Fiber | 8.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE HARISSA PREMIUM CHILI PEPPER CONDIMENT | CRAB CAKE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SIGNATURE HARISSA PREMIUM CHILI PEPPER CONDIMENT | CRAB CAKE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 67 MG | |
| Iron, Fe | 8.3 MG | 1.2 MG | |
| Potassium, K | 458 MG | 0 MG | |
| Sodium, Na | 458 MG | 700 MG |