SIGNATURE GRAVY vs ASIAGO CREAMED SPINACH
Nutrition comparison per 100 g serving
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ASIAGO CREAMED SPINACH wins in 5 out of 10 nutrient categories
SIGNATURE GRAVY: 4
vs
ASIAGO CREAMED SPINACH: 5
(1 ties)
Overview
| Nutrient | SIGNATURE GRAVY | ASIAGO CREAMED SPINACH | Winner |
|---|---|---|---|
| Calories | 56 cal | 90 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 4.8 g | 5.7 g | |
| Fat | 3.2 g | 6.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE GRAVY | ASIAGO CREAMED SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | SIGNATURE GRAVY | ASIAGO CREAMED SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 603 MG | 377 MG |