SIGNATURE GLAZE JAMAICAN JERK vs BALDOM
Nutrition comparison per 100 g serving
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BALDOM wins in 5 out of 10 nutrient categories
SIGNATURE GLAZE JAMAICAN JERK: 1
vs
BALDOM: 5
(4 ties)
Overview
| Nutrient | SIGNATURE GLAZE JAMAICAN JERK | BALDOM | Winner |
|---|---|---|---|
| Calories | 261 cal | 120 cal | |
| Protein | 0.6 g | 8 g | |
| Carbs | 67.8 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.6 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE GLAZE JAMAICAN JERK | BALDOM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | SIGNATURE GLAZE JAMAICAN JERK | BALDOM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 939 MG | 1,540 MG |