SIGNATURE vs SEAFOOD MEDLEY IN A HEARTY HOMEMADE TOMATO SAUCE
Nutrition comparison per 100 g serving
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SEAFOOD MEDLEY IN A HEARTY HOMEMADE TOMATO SAUCE wins in 7 out of 10 nutrient categories
SIGNATURE: 2
vs
SEAFOOD MEDLEY IN A HEARTY HOMEMADE TOMATO SAUCE: 7
(1 ties)
Overview
| Nutrient | SIGNATURE | SEAFOOD MEDLEY IN A HEARTY HOMEMADE TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 119 cal | 69 cal | |
| Protein | 5.8 g | 7.6 g | |
| Carbs | 19.2 g | 5.5 g | |
| Fat | 1.9 g | 2.8 g | |
| Fiber | 5.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SIGNATURE | SEAFOOD MEDLEY IN A HEARTY HOMEMADE TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 39 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Potassium, K | 233 MG | 303 MG | |
| Sodium, Na | 179 MG | 531 MG |