SIGNATURE vs PORK YAKISOBA STIR FRY
Nutrition comparison per 100 g serving
Ad 468x60
SIGNATURE wins in 7 out of 11 nutrient categories
SIGNATURE: 7
vs
PORK YAKISOBA STIR FRY: 2
(2 ties)
Overview
| Nutrient | SIGNATURE | PORK YAKISOBA STIR FRY | Winner |
|---|---|---|---|
| Calories | 128 cal | 144 cal | |
| Protein | 10.4 g | 9.9 g | |
| Carbs | 17.1 g | 15.5 g | |
| Fat | 1.7 g | 4.5 g | |
| Fiber | 1.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE | PORK YAKISOBA STIR FRY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SIGNATURE | PORK YAKISOBA STIR FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 22 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 207 MG | 190 MG | |
| Sodium, Na | 303 MG | 189 MG |