SIGNATURE CHEESE LASAGNA vs HEALTHY CHOICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SIGNATURE CHEESE LASAGNA: 5
vs
HEALTHY CHOICE: 5
(1 ties)
Overview
| Nutrient | SIGNATURE CHEESE LASAGNA | HEALTHY CHOICE | Winner |
|---|---|---|---|
| Calories | 119 cal | 113 cal | |
| Protein | 5.7 g | 5.8 g | |
| Carbs | 15.0 g | 18.2 g | |
| Fat | 4.0 g | 1.7 g | |
| Fiber | 1.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE CHEESE LASAGNA | HEALTHY CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0.8 MG |
Minerals
| Mineral | SIGNATURE CHEESE LASAGNA | HEALTHY CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 14 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 366 MG | 113 MG |