SIGNATURE CAFE vs MEAT LOVERS EGGS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SIGNATURE CAFE: 4
vs
MEAT LOVERS EGGS: 4
(2 ties)
Overview
| Nutrient | SIGNATURE CAFE | MEAT LOVERS EGGS | Winner |
|---|---|---|---|
| Calories | 230 cal | 147 cal | |
| Protein | 11.5 g | 9.4 g | |
| Carbs | 5.3 g | 4.7 g | |
| Fat | 18.6 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE CAFE | MEAT LOVERS EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 2.8 MG |
Minerals
| Mineral | SIGNATURE CAFE | MEAT LOVERS EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 88 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 496 MG | 453 MG |