SIGNATURE vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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SIGNATURE wins in 6 out of 10 nutrient categories
SIGNATURE: 6
vs
CHICKEN NUGGETS: 1
(3 ties)
Overview
| Nutrient | SIGNATURE | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 89 cal | 200 cal | |
| Protein | 19.6 g | 17.7 g | |
| Carbs | 1.8 g | 10.6 g | |
| Fat | 1.8 g | 9.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIGNATURE | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 804 MG | 412 MG |