SIGNATURE vs OVEN ROASTED CHICKEN TERIYAKI OVEN ROASTED WHITE CHICKEN MEAT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SIGNATURE: 5
vs
OVEN ROASTED CHICKEN TERIYAKI OVEN ROASTED WHITE CHICKEN MEAT: 5
(1 ties)
Overview
| Nutrient | SIGNATURE | OVEN ROASTED CHICKEN TERIYAKI OVEN ROASTED WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Calories | 138 cal | 116 cal | |
| Protein | 5.8 g | 5.7 g | |
| Carbs | 24.5 g | 20.3 g | |
| Fat | 1.8 g | 1.4 g | |
| Fiber | 5.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE | OVEN ROASTED CHICKEN TERIYAKI OVEN ROASTED WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | SIGNATURE | OVEN ROASTED CHICKEN TERIYAKI OVEN ROASTED WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 11 MG | |
| Iron, Fe | 1.5 MG | 0.3 MG | |
| Potassium, K | 237 MG | 0 MG | |
| Sodium, Na | 264 MG | 277 MG |