SIGNATURE 2 WILD CAUGHT POLLOCK FILLETS vs CATFISH WITH CAJUN CREME
Nutrition comparison per 100 g serving
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CATFISH WITH CAJUN CREME wins in 6 out of 11 nutrient categories
SIGNATURE 2 WILD CAUGHT POLLOCK FILLETS: 4
vs
CATFISH WITH CAJUN CREME: 6
(1 ties)
Overview
| Nutrient | SIGNATURE 2 WILD CAUGHT POLLOCK FILLETS | CATFISH WITH CAJUN CREME | Winner |
|---|---|---|---|
| Calories | 250 cal | 112 cal | |
| Protein | 10 g | 13.7 g | |
| Carbs | 14.4 g | 1.5 g | |
| Fat | 16.9 g | 4.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE 2 WILD CAUGHT POLLOCK FILLETS | CATFISH WITH CAJUN CREME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | SIGNATURE 2 WILD CAUGHT POLLOCK FILLETS | CATFISH WITH CAJUN CREME | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 20 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 400 MG | 117 MG |