SIERRA TRAIL MIX ENERGY BAR vs ASSORTED CHOCOLATES
Nutrition comparison per 100 g serving
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SIERRA TRAIL MIX ENERGY BAR wins in 9 out of 14 nutrient categories
SIERRA TRAIL MIX ENERGY BAR: 9
vs
ASSORTED CHOCOLATES: 2
(3 ties)
Overview
| Nutrient | SIERRA TRAIL MIX ENERGY BAR | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 382 cal | 487 cal | |
| Protein | 14.7 g | 5.1 g | |
| Carbs | 60.3 g | 51.3 g | |
| Fat | 11.8 g | 30.8 g | |
| Fiber | 7.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIERRA TRAIL MIX ENERGY BAR | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SIERRA TRAIL MIX ENERGY BAR | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 103 MG | |
| Iron, Fe | 2.9 MG | 2.8 MG | |
| Magnesium, Mg | 88 MG | 0 MG | |
| Phosphorus, P | 221 MG | 0 MG | |
| Potassium, K | 447 MG | 0 MG | |
| Sodium, Na | 309 MG | 115 MG |