SIERRA TRAIL MIX ENERGY BAR vs ALMOND COCONUT BAR
Nutrition comparison per 100 g serving
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SIERRA TRAIL MIX ENERGY BAR wins in 8 out of 14 nutrient categories
SIERRA TRAIL MIX ENERGY BAR: 8
vs
ALMOND COCONUT BAR: 3
(3 ties)
Overview
| Nutrient | SIERRA TRAIL MIX ENERGY BAR | ALMOND COCONUT BAR | Winner |
|---|---|---|---|
| Calories | 382 cal | 580 cal | |
| Protein | 14.7 g | 8 g | |
| Carbs | 60.3 g | 32 g | |
| Fat | 11.8 g | 52 g | |
| Fiber | 7.4 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIERRA TRAIL MIX ENERGY BAR | ALMOND COCONUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SIERRA TRAIL MIX ENERGY BAR | ALMOND COCONUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 80 MG | |
| Iron, Fe | 2.9 MG | 2.9 MG | |
| Magnesium, Mg | 88 MG | 0 MG | |
| Phosphorus, P | 221 MG | 0 MG | |
| Potassium, K | 447 MG | 0 MG | |
| Sodium, Na | 309 MG | 40 MG |