SIERRA NEVADA CHEESE COMPANY vs STRAWBERRY FLAVORED BLENDED GREEK STRAINED NONFAT YOGURT
Nutrition comparison per 100 g serving
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SIERRA NEVADA CHEESE COMPANY wins in 4 out of 11 nutrient categories
SIERRA NEVADA CHEESE COMPANY: 4
vs
STRAWBERRY FLAVORED BLENDED GREEK STRAINED NONFAT YOGURT: 3
(4 ties)
Overview
| Nutrient | SIERRA NEVADA CHEESE COMPANY | STRAWBERRY FLAVORED BLENDED GREEK STRAINED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 99 cal | 82 cal | |
| Protein | 8.5 g | 8.2 g | |
| Carbs | 8.5 g | 11.8 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIERRA NEVADA CHEESE COMPANY | STRAWBERRY FLAVORED BLENDED GREEK STRAINED NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIERRA NEVADA CHEESE COMPANY | STRAWBERRY FLAVORED BLENDED GREEK STRAINED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 261 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 35 MG | 29 MG |