SIERRA MIST vs LEMONADE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SIERRA MIST: 1
vs
LEMONADE: 1
(8 ties)
Overview
| Nutrient | SIERRA MIST | LEMONADE | Winner |
|---|---|---|---|
| Calories | 46 cal | 46 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.7 g | 11.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIERRA MIST | LEMONADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | SIERRA MIST | LEMONADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 10 MG | 4 MG |