Sierra Mist Lemon Lime Caffeine Free Soda 7.5 fluid Ounce Can-IA vs Gatorade Thirst Quencher Fruit Punch 32 Fluid Ounce Plastic Bottle
Nutrition comparison per 100 g serving
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Gatorade Thirst Quencher Fruit Punch 32 Fluid Ounce Plastic Bottle wins in 4 out of 11 nutrient categories
Sierra Mist Lemon Lime Caffeine Free Soda 7.5 fluid Ounce Can-IA: 0
vs
Gatorade Thirst Quencher Fruit Punch 32 Fluid Ounce Plastic Bottle: 4
(7 ties)
Overview
| Nutrient | Sierra Mist Lemon Lime Caffeine Free Soda 7.5 fluid Ounce Can-IA | Gatorade Thirst Quencher Fruit Punch 32 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calories | 31 cal | 23 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8 g | 6.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sierra Mist Lemon Lime Caffeine Free Soda 7.5 fluid Ounce Can-IA | Gatorade Thirst Quencher Fruit Punch 32 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Sierra Mist Lemon Lime Caffeine Free Soda 7.5 fluid Ounce Can-IA | Gatorade Thirst Quencher Fruit Punch 32 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 13 MG | |
| Sodium, Na | 9 MG | 46 MG |