Sierra Mist 20 Fluid Ounce Plastic Bottle-IA vs Mountain Dew Code Red Cherry Soda 20 Fluid Ounce Plastic Bottle
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
Sierra Mist 20 Fluid Ounce Plastic Bottle-IA: 2
vs
Mountain Dew Code Red Cherry Soda 20 Fluid Ounce Plastic Bottle: 2
(6 ties)
Overview
| Nutrient | Sierra Mist 20 Fluid Ounce Plastic Bottle-IA | Mountain Dew Code Red Cherry Soda 20 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calories | 40 cal | 46 cal | |
| Protein | 0 g | 0.0 g | |
| Carbs | 10.6 g | 12.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sierra Mist 20 Fluid Ounce Plastic Bottle-IA | Mountain Dew Code Red Cherry Soda 20 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 0.3 MG | Tie |
Minerals
| Mineral | Sierra Mist 20 Fluid Ounce Plastic Bottle-IA | Mountain Dew Code Red Cherry Soda 20 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 9 MG | 29 MG |