SIERRA JACK HATCH CHILE GRASS-FED MILK vs CHEESE, MILD CHEDDAR
Nutrition comparison per 100 g serving
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SIERRA JACK HATCH CHILE GRASS-FED MILK wins in 6 out of 11 nutrient categories
SIERRA JACK HATCH CHILE GRASS-FED MILK: 6
vs
CHEESE, MILD CHEDDAR: 0
(5 ties)
Overview
| Nutrient | SIERRA JACK HATCH CHILE GRASS-FED MILK | CHEESE, MILD CHEDDAR | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 0 g | 3.6 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIERRA JACK HATCH CHILE GRASS-FED MILK | CHEESE, MILD CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIERRA JACK HATCH CHILE GRASS-FED MILK | CHEESE, MILD CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 736 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 714 MG | 643 MG |