SIERRA CRUNCH vs SEA SALT & APPLE CIDER VINEGAR CASHEWS
Nutrition comparison per 100 g serving
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SEA SALT & APPLE CIDER VINEGAR CASHEWS wins in 4 out of 12 nutrient categories
SIERRA CRUNCH: 3
vs
SEA SALT & APPLE CIDER VINEGAR CASHEWS: 4
(5 ties)
Overview
| Nutrient | SIERRA CRUNCH | SEA SALT & APPLE CIDER VINEGAR CASHEWS | Winner |
|---|---|---|---|
| Calories | 367 cal | 567 cal | |
| Protein | 3.3 g | 16.7 g | |
| Carbs | 76.7 g | 30 g | |
| Fat | 6.7 g | 43.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIERRA CRUNCH | SEA SALT & APPLE CIDER VINEGAR CASHEWS | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIERRA CRUNCH | SEA SALT & APPLE CIDER VINEGAR CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 1.2 MG | 6 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Sodium, Na | 33 MG | 700 MG |