SIERRA ADVENTURES DRIED CRANBERRIES vs NUTTY BERRY ANTIOXIDANT MIX
Nutrition comparison per 100 g serving
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NUTTY BERRY ANTIOXIDANT MIX wins in 7 out of 11 nutrient categories
SIERRA ADVENTURES DRIED CRANBERRIES: 3
vs
NUTTY BERRY ANTIOXIDANT MIX: 7
(1 ties)
Overview
| Nutrient | SIERRA ADVENTURES DRIED CRANBERRIES | NUTTY BERRY ANTIOXIDANT MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 469 cal | |
| Protein | 0 g | 18.8 g | |
| Carbs | 46.7 g | 178.1 g | |
| Fat | 30 g | 28.1 g | |
| Fiber | 6.7 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIERRA ADVENTURES DRIED CRANBERRIES | NUTTY BERRY ANTIOXIDANT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | SIERRA ADVENTURES DRIED CRANBERRIES | NUTTY BERRY ANTIOXIDANT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 188 MG | |
| Iron, Fe | 3.3 MG | 6.8 MG | |
| Potassium, K | 443 MG | 0 MG | |
| Sodium, Na | 233 MG | 531 MG |