SIDE SLICED SOFT WHITE HOT DOG BUNS vs RESTAURANT STYLE HAMBURGER BUNS
Nutrition comparison per 100 g serving
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RESTAURANT STYLE HAMBURGER BUNS wins in 7 out of 13 nutrient categories
SIDE SLICED SOFT WHITE HOT DOG BUNS: 5
vs
RESTAURANT STYLE HAMBURGER BUNS: 7
(1 ties)
Overview
| Nutrient | SIDE SLICED SOFT WHITE HOT DOG BUNS | RESTAURANT STYLE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 280 cal | 279 cal | |
| Protein | 10 g | 9.3 g | |
| Carbs | 52 g | 53.5 g | |
| Fat | 4 g | 3.5 g | |
| Fiber | 2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIDE SLICED SOFT WHITE HOT DOG BUNS | RESTAURANT STYLE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 3.2 MG | 4.2 MG | |
| Riboflavin | 0.4 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | SIDE SLICED SOFT WHITE HOT DOG BUNS | RESTAURANT STYLE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 81 MG | |
| Iron, Fe | 2.4 MG | 2.8 MG | |
| Potassium, K | 120 MG | 81 MG | |
| Sodium, Na | 440 MG | 465 MG |