SIDE SLICED SOFT WHITE HOT DOG BUNS vs WHITE HAMBURGER ENRICHED BUNS
Nutrition comparison per 100 g serving
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WHITE HAMBURGER ENRICHED BUNS wins in 7 out of 15 nutrient categories
SIDE SLICED SOFT WHITE HOT DOG BUNS: 5
vs
WHITE HAMBURGER ENRICHED BUNS: 7
(3 ties)
Overview
| Nutrient | SIDE SLICED SOFT WHITE HOT DOG BUNS | WHITE HAMBURGER ENRICHED BUNS | Winner |
|---|---|---|---|
| Calories | 280 cal | 282 cal | |
| Protein | 10 g | 10.3 g | |
| Carbs | 52 g | 53.9 g | |
| Fat | 4 g | 3.9 g | |
| Fiber | 2 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIDE SLICED SOFT WHITE HOT DOG BUNS | WHITE HAMBURGER ENRICHED BUNS | Winner |
|---|---|---|---|
| Folate, total | 150 UG | 72 UG | |
| Niacin | 3.2 MG | 5.1 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SIDE SLICED SOFT WHITE HOT DOG BUNS | WHITE HAMBURGER ENRICHED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 118 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Potassium, K | 120 MG | 85 MG | |
| Sodium, Na | 440 MG | 538 MG |