SIDE SLICED HOT DOG vs SWEET HAWAIIAN ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
SIDE SLICED HOT DOG wins in 7 out of 14 nutrient categories
SIDE SLICED HOT DOG: 7
vs
SWEET HAWAIIAN ROLLS: 4
(3 ties)
Overview
| Nutrient | SIDE SLICED HOT DOG | SWEET HAWAIIAN ROLLS | Winner |
|---|---|---|---|
| Calories | 279 cal | 286 cal | |
| Protein | 9.3 g | 10.7 g | |
| Carbs | 44.2 g | 50 g | |
| Fat | 5.8 g | 5.4 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIDE SLICED HOT DOG | SWEET HAWAIIAN ROLLS | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIDE SLICED HOT DOG | SWEET HAWAIIAN ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 61 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 488 MG | 214 MG |