SIDE GARDEN SALAD vs B&G
Nutrition comparison per 100 g serving
Ad 468x60
SIDE GARDEN SALAD wins in 6 out of 10 nutrient categories
SIDE GARDEN SALAD: 6
vs
B&G: 1
(3 ties)
Overview
| Nutrient | SIDE GARDEN SALAD | B&G | Winner |
|---|---|---|---|
| Calories | 18 cal | 18 cal | Tie |
| Protein | 1.2 g | 0 g | |
| Carbs | 3.5 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIDE GARDEN SALAD | B&G | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | SIDE GARDEN SALAD | B&G | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 12 MG | 714 MG |