SICILIAN-STYLE WITH CREAMY POLENTA BEEF STEW vs CORDON BLEU PASTA TENDER WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SICILIAN-STYLE WITH CREAMY POLENTA BEEF STEW: 4
vs
CORDON BLEU PASTA TENDER WHITE MEAT CHICKEN: 4
(2 ties)
Overview
| Nutrient | SICILIAN-STYLE WITH CREAMY POLENTA BEEF STEW | CORDON BLEU PASTA TENDER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 114 cal | 140 cal | |
| Protein | 4.7 g | 7.6 g | |
| Carbs | 9.0 g | 13.1 g | |
| Fat | 6.3 g | 6.4 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SICILIAN-STYLE WITH CREAMY POLENTA BEEF STEW | CORDON BLEU PASTA TENDER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | SICILIAN-STYLE WITH CREAMY POLENTA BEEF STEW | CORDON BLEU PASTA TENDER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 85 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 310 MG | 364 MG |