SICILIAN-STYLE WITH CREAMY POLENTA BEEF STEW vs CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES
Nutrition comparison per 100 g serving
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CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES wins in 7 out of 11 nutrient categories
SICILIAN-STYLE WITH CREAMY POLENTA BEEF STEW: 3
vs
CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES: 7
(1 ties)
Overview
| Nutrient | SICILIAN-STYLE WITH CREAMY POLENTA BEEF STEW | CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES | Winner |
|---|---|---|---|
| Calories | 114 cal | 134 cal | |
| Protein | 4.7 g | 5.5 g | |
| Carbs | 9.0 g | 20.4 g | |
| Fat | 6.3 g | 3.5 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SICILIAN-STYLE WITH CREAMY POLENTA BEEF STEW | CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | SICILIAN-STYLE WITH CREAMY POLENTA BEEF STEW | CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 80 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 310 MG | 318 MG |