SICILIAN STYLE ITALIAN HERB PEPITAS vs SNACK STICK
Nutrition comparison per 100 g serving
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SNACK STICK wins in 5 out of 11 nutrient categories
SICILIAN STYLE ITALIAN HERB PEPITAS: 4
vs
SNACK STICK: 5
(2 ties)
Overview
| Nutrient | SICILIAN STYLE ITALIAN HERB PEPITAS | SNACK STICK | Winner |
|---|---|---|---|
| Calories | 533 cal | 429 cal | |
| Protein | 20 g | 25 g | |
| Carbs | 30 g | 7.1 g | |
| Fat | 36.7 g | 32.1 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SICILIAN STYLE ITALIAN HERB PEPITAS | SNACK STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SICILIAN STYLE ITALIAN HERB PEPITAS | SNACK STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 143 MG | |
| Iron, Fe | 5.3 MG | 3.9 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 233 MG | 1,536 MG |