SICILIAN-STYLE EGGPLANT PASTA SAUCE vs TOMATO BASIL PASTA SAUCE
Nutrition comparison per 100 g serving
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SICILIAN-STYLE EGGPLANT PASTA SAUCE wins in 4 out of 11 nutrient categories
SICILIAN-STYLE EGGPLANT PASTA SAUCE: 4
vs
TOMATO BASIL PASTA SAUCE: 3
(4 ties)
Overview
| Nutrient | SICILIAN-STYLE EGGPLANT PASTA SAUCE | TOMATO BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 53 cal | 53 cal | Tie |
| Protein | 0.9 g | 1.8 g | |
| Carbs | 5.3 g | 8.9 g | |
| Fat | 2.7 g | 1.3 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SICILIAN-STYLE EGGPLANT PASTA SAUCE | TOMATO BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.6 MG |
Minerals
| Mineral | SICILIAN-STYLE EGGPLANT PASTA SAUCE | TOMATO BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 27 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Potassium, K | 239 MG | 0 MG | |
| Sodium, Na | 301 MG | 283 MG |