SICILIAN STYLE CAPICOLA HAM vs CRISPY THIN CRUST PIZZA
Nutrition comparison per 100 g serving
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CRISPY THIN CRUST PIZZA wins in 7 out of 12 nutrient categories
SICILIAN STYLE CAPICOLA HAM: 3
vs
CRISPY THIN CRUST PIZZA: 7
(2 ties)
Overview
| Nutrient | SICILIAN STYLE CAPICOLA HAM | CRISPY THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 230 cal | 214 cal | |
| Protein | 11.1 g | 10.3 g | |
| Carbs | 21.5 g | 20.6 g | |
| Fat | 11.1 g | 10.3 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SICILIAN STYLE CAPICOLA HAM | CRISPY THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SICILIAN STYLE CAPICOLA HAM | CRISPY THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 159 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 615 MG | 627 MG |