SICILIAN STYLE BASILICO TOMATO BASIL SAUCE vs MARINARA SAUCE
Nutrition comparison per 100 g serving
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MARINARA SAUCE wins in 4 out of 10 nutrient categories
SICILIAN STYLE BASILICO TOMATO BASIL SAUCE: 3
vs
MARINARA SAUCE: 4
(3 ties)
Overview
| Nutrient | SICILIAN STYLE BASILICO TOMATO BASIL SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 40 cal | |
| Protein | 0.9 g | 0.9 g | Tie |
| Carbs | 7.1 g | 4.4 g | |
| Fat | 3.1 g | 2.2 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SICILIAN STYLE BASILICO TOMATO BASIL SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 13.2 MG |
Minerals
| Mineral | SICILIAN STYLE BASILICO TOMATO BASIL SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Sodium, Na | 319 MG | 273 MG |