SICILIAN RECIPE TOPPED WITH ITALIAN SAUSAGE vs ALOHA BACON HAM
Nutrition comparison per 100 g serving
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SICILIAN RECIPE TOPPED WITH ITALIAN SAUSAGE wins in 8 out of 11 nutrient categories
SICILIAN RECIPE TOPPED WITH ITALIAN SAUSAGE: 8
vs
ALOHA BACON HAM: 1
(2 ties)
Overview
| Nutrient | SICILIAN RECIPE TOPPED WITH ITALIAN SAUSAGE | ALOHA BACON HAM | Winner |
|---|---|---|---|
| Calories | 224 cal | 239 cal | |
| Protein | 12.2 g | 12.0 g | |
| Carbs | 21.1 g | 24.7 g | |
| Fat | 10.2 g | 11.3 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SICILIAN RECIPE TOPPED WITH ITALIAN SAUSAGE | ALOHA BACON HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | SICILIAN RECIPE TOPPED WITH ITALIAN SAUSAGE | ALOHA BACON HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 141 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 558 MG | 528 MG |