SICILIAN PISTACHIO vs RED
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SICILIAN PISTACHIO: 4
vs
RED: 4
(2 ties)
Overview
| Nutrient | SICILIAN PISTACHIO | RED | Winner |
|---|---|---|---|
| Calories | 164 cal | 73 cal | |
| Protein | 4.5 g | 0 g | |
| Carbs | 23.9 g | 18.2 g | |
| Fat | 7.5 g | 0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SICILIAN PISTACHIO | RED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 65.5 MG |
Minerals
| Mineral | SICILIAN PISTACHIO | RED | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 52 MG | 0 MG |