SICILIAN PESTO vs MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
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SICILIAN PESTO wins in 6 out of 10 nutrient categories
SICILIAN PESTO: 6
vs
MARINARA PASTA SAUCE: 3
(1 ties)
Overview
| Nutrient | SICILIAN PESTO | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 367 cal | 44 cal | |
| Protein | 3.3 g | 1.8 g | |
| Carbs | 3.3 g | 7.1 g | |
| Fat | 36.7 g | 0.9 g | |
| Fiber | 3.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SICILIAN PESTO | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 2,067 MG | 407 MG |