SICILIAN OLIVE MIX (PITTED) WITH HERBS vs SLICED PITTED OLIVES
Nutrition comparison per 100 g serving
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SLICED PITTED OLIVES wins in 5 out of 10 nutrient categories
SICILIAN OLIVE MIX (PITTED) WITH HERBS: 2
vs
SLICED PITTED OLIVES: 5
(3 ties)
Overview
| Nutrient | SICILIAN OLIVE MIX (PITTED) WITH HERBS | SLICED PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 240 cal | 125 cal | |
| Protein | 1 g | 0 g | |
| Carbs | 0 g | 6.3 g | |
| Fat | 25 g | 9.4 g | |
| Fiber | 4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SICILIAN OLIVE MIX (PITTED) WITH HERBS | SLICED PITTED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 920 MG | 875,000 MG |